Intention to forgive

Forgiveness can be very difficult.

In a healing session I often find that the intent or the willingness to forgive are usually enough to free the client from a lot of emotional burden. Forgiveness happens step by step and can start as soon as the anger and resentment have been released.

This prayer I often use in a individual or group session:

I hereby set the intent and the willingness to forgive every person, place, situation, condition and any and all relationships that I have ever had in any aspects in my life and all lifes, past, present and future, including myself will be healed and freed from any karma and negativity.

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